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| Me after 3.3 mi 5.3.12 |
I'll be doing the Diva's 5K this Sunday...I've been averaging about 12 miles a week for the past month...This morning I did 3.3 miles, which is a little longer than the 5K. I'll be ready for Sunday. The next couple of days will be very light workouts to prep for Sunday.
At the Oakland Running Festival, I completed the 5K in 59 minutes which is about a 20 min/mile. This morning, I was at a 17 min mile. That's mostly because I ran more. We'll see what happens Sunday. My race, my pace! Black Girls Run!
