Mornng Reflections

As I stand here on the beach of Kapalua this morning, I'm thankful to have had another year of life.  Thank you Jesus.  

What I Love About Me

Too often we focus on everything that is wrong with us.   I am starting a personal campaign to do just the opposite.   What I love about me, #wilam, is just for me.  

I love my ambition. I am ambitious in ways most people don't even recognize.  It's taken me farther than I ever imagined.  I believe God blessed me with my ambition and I am eternally grateful.  Thank you Jesus!

Sexy on a Beach - Day Two

Day 2 progress:  12k steps and 2 more miles toward my 100 mile challenge.   5 min morning workout video PLUS squats, lunges, bicep curls, tricep curls. 

Breakfast was eggs with a side of kale.   Afternoon snack was blueberries and almonds.  Breakfast for dinner with of course a side of kale. ;)

Here's a pic of lunch:

 

As I was walking this evening I realized that I didn't quite think this 100 mile challenge through.  I mean I'd have to get in 25 miles a week....and I only usually commit to 7 each week.   That would mean over 3 miles a day.   What was I thinking???  I don't have that kind of time.  Soooo I'm going or 50 miles in a mth.   And as I rebuild my stamina, I can increase my mileage.  I will eventually work my way up to 100 mile months :)

In the meantime, all this is getting me to my sexy on a beach by fall.  Muah!

Sexy on a Beach - Day One

So my growth group has been reading the Daniel Plan  and decided to take on the 40 day challenge.   And I also took on the 100 miles in July challenge.  I'm also in the GCC challenge at work so I try to get over 10k steps a day. 

Most importantly, I have to be "sexy on a beach" in time for my Maui trip this fall.  

So I started today with a quick 5 min warm up workout.  Then oatmeal with a side of kale for breakfast.      I also took some before pics with my GG tonight which I will NOT be posting online.  Then I ended the evening with a 2 mile walk this evening.  

I'm whooped.  Time for bed. :)