Level Up

 Hey hey hey it’s that time of year again.  

Yep 

I have been killing the steps this summer.  When my eyes are higher is usually when I take several walks a day.  I first went out before 6am and got a quick mile.  I went out again after 6:30 and got another mile.

Sidebar...  In that first mile, I decided to practice running for 1 minute at a time.   I know I have to do it for at least 30 seconds for the 30 day transformation program I’m starting soon so I wanted to see if I’d struggle through.   It’s not my favorite but I can do it if it’s not overkill.

After I finished my 7am meeting I went back out to do another 2 miles.  

My replacement Fitbit should arrive by Friday  in the meantime I’m using the Fitbit app on my phone to track my walks   What I’m missing is all the other steps throughout the day.

My August step goal was 100 miles.  My stretch goal was 150 miles and my super stretch goal was 200 miles   I finished the month with 170   So for September goal is 175 and my stretch goal is 200 miles.  But since I won’t have my Fitbit till Friday should I tamper it back? Hmmm...   

Let’s get it!

Photos from my bday month kickoff photo shoot :)

My theme for this September is Level Up with Ciara’s song as soundtrack.  It is what I’m moving towards both physically and emotionally  

The Word for the month is Restoration Joel 2:23-27.  For those years that seem wasted because of (perceived) lack of progress and reduction of resources, God will restore.  

Happy Birthday Month to Meeeee!